Herbal Recovery Soak

Herbal Recovery Soak — Prepare, Perform & Restore

Recovery isn't just what happens after training — it starts before. The CG Formulas Herbal Recovery Soak is a traditional herbal bath formula designed to help active bodies prepare for exertion and restore balance afterward. Rooted in time-honored herbal body-care practices, this soak supports your daily recovery routine from the inside out.

Best For

• Active bodies looking to support pre- and post-training recovery
• Those building a consistent herbal recovery routine
• Anyone seeking a calming, restorative soak after long or demanding days
• Foot soaks and full-body bath rituals

How to Use

1. Fill a bathtub or foot basin with warm water
2. Add the recommended amount and stir to blend
3. Soak for 20–30 minutes and breathe deeply
4. Pat dry and rest — allow the herbs to continue working
5. Use 2–4 times per week for regular support, or as needed

Why Customers Use It

• Pre-training ritual — used to prepare the body before demanding physical activity
• Post-training herbal recovery — a restorative soak to wind down after exertion
• Heritage-inspired formula — rooted in traditional herbal body-care practices
• Daily recovery routine staple — pairs well with CG Formulas topicals and sprays